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	<title>UFC Blog Online</title>
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	<description>UFC, MMA Big Show, MMA News &#38; Updates</description>
	<lastBuildDate>Mon, 06 Sep 2010 23:09:33 +0000</lastBuildDate>
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		<title>Shark Fights 13 video preview for &#8216;Jardine vs Prangley&#8217; PPV event on Sept. 11 (Extended)</title>
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		<link>http://www.ufcblogonline.info/?p=14385</link>
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		<title>Shine Fights CEO Devin Price blasts Virginia Athletic Commission for putting the kibosh on Sept. 10 grand prix</title>
		<description>


... after word got out that some unclaimed baggage was still on the carousel following the May 15 "Worlds Collide" fiasco.

"I was given verbal approval for our Sept 10 event by the Virginia state commission 32 days prior to the fight date. The commission did not express any problems with ...</description>
		<link>http://www.ufcblogonline.info/?p=14383</link>
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		<title>UFC 119 video: Frank Mir talks about all the ways in which he&#8217;s better than Mirko Cro Cop</title>
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		<link>http://www.ufcblogonline.info/?p=14380</link>
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		<title>Happy Labor Day from MMAmania.com!</title>
		<description>


Don&#8217;t work too hard. Enjoy the time off. And thanks for sticking around  this weekend &#8212; we've got a busy month ahead of us with The Ultimate  Fighter (TUF) 12 and UFC 119 right around the corner. So after you drink  like a slob and return from ...</description>
		<link>http://www.ufcblogonline.info/?p=14378</link>
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		<title>Carlos Condit: &#8216;Dan Hardy is definitely the most dangerous opponent I&#8217;ve fought so far&#8217;</title>
		<description>


Props: ESPN.co.uk
Quoteworthy:

"I haven't got anything against him, he's a great fighter and he seems like a cool guy. But I wanted to fight him because he breaks down real nice for my  game, and he's got status in the division. He was the No. 1 contender so  it's ...</description>
		<link>http://www.ufcblogonline.info/?p=14375</link>
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		<title>Michael Bisping&#8217;s strength and conditioning workout video for UFC 120 fight against Yoshihiro Akiyama</title>
		<description>

 
  


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		<link>http://www.ufcblogonline.info/?p=14377</link>
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		<title>Ross Pearson UFC Fight Night 22 video blog (Part 1)</title>
		<description>


The "Real Deal" is a -280 favorite for Sept. 15. Will he perform accordingly against "Magrinho?"
  


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		<link>http://www.ufcblogonline.info/?p=14372</link>
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		<title>Shinya Aoki vs Marcus Aurelio tops recently revealed DREAM 16 fight card at Nippon Gaishi Hall on Sept. 25</title>
		<description>


The Fighting and Entertainment Group has revealed the fight card for the upcoming DREAM 16, which is slated to take place on September 25 at Nippon Gaishi Hall in Nagoya, Japan, during the last few days.
Fresh off his first-round submission victory in his first title defense against Tatsuya Kawajiri, DREAM ...</description>
		<link>http://www.ufcblogonline.info/?p=14373</link>
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		<title>Vitor Belfort wants a boxing match versus James Toney &#8230;</title>
		<description>


... and he's appealing to UFC President Dana White via Twitter to make it happen:

"Dana, let me fight James Toney on a 6 round boxing match. I think I can catch him with my speed. Dana, this will be the first boxing match in UFC and I promise he will ...</description>
		<link>http://www.ufcblogonline.info/?p=14374</link>
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		<title>Shinya Aoki rocks a Nick Diaz t-shirt at the DREAM 16 pre-fight press conference (Pic). 

It reads:&#8230;</title>
		<description>

Shinya Aoki rocks a Nick Diaz t-shirt at the DREAM 16 pre-fight press conference (Pic). 

It reads: 

"Nick Diaz - Coming from a troubled past of delinquent and criminal behavior, he has changed his life for the better by finding a different path. With the introduction of jiu-jitsu, Nick was ...</description>
		<link>http://www.ufcblogonline.info/?p=14364</link>
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